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Sunny Coast Strong

STRENGTH FOR LIFE

A strength training community for adults over 55 who want to feel strong, capable and confident in their bodies.

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About

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Our Members Aren't Slowing Down

We believe strength training should be something you enjoy, not something you feel like you have to do.

 

It's never too late to become stronger, and we believe everyone deserves to feel confident lifting weights, learning new movements and challenging themselves.

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Our sessions are designed to help people feel empowered, capable and proud of what their bodies can do.

Our Mission Is Simple

To help people over 55 build strength, move well and feel confident in their bodies through expert coaching and a supportive community.

Strong Has No Age Limit

What makes us different

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Community First

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Coaching
and
Support

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Beginner
Friendly

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Progress 
Over Perfection

Sunny Coast Strong Memberships

All pricing is GST inclusive.

  • $27.50 per session
  • 10 session pack for $275
  • 20 session pack for $550

It's never too late to get stronger

Where We Train 

Address.

Athletic Republic Gym 

5/5 Cedarbrook Drive

Forest Glen, 4556

Our Training Schedules

Over 55s Strength

9 AM on Monday, Wednesday, Thursday + Friday

Over 55s Circuit

9 AM on Tuesday

Ready to build more strength?

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