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About

Our Members Aren't Slowing Down
We believe strength training should be something you enjoy, not something you feel like you have to do.
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It's never too late to become stronger, and we believe everyone deserves to feel confident lifting weights, learning new movements and challenging themselves.
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Our sessions are designed to help people feel empowered, capable and proud of what their bodies can do.
Our Mission Is Simple
To help people over 55 build strength, move well and feel confident in their bodies through expert coaching and a supportive community.
Strong Has No Age Limit
What makes us different

Community First

Coaching
and
Support

Beginner
Friendly

ProgressÂ
Over Perfection
Sunny Coast Strong Memberships
All pricing is GST inclusive.
- $27.50 per session
- 10 session pack for $275
- 20 session pack for $550
It's never too late to get stronger
Where We TrainÂ
Address.
Athletic Republic GymÂ
5/5 Cedarbrook Drive
Forest Glen, 4556
Our Training Schedules
Over 55s Strength
9 AM on Monday, Wednesday, Thursday + Friday
Over 55s Circuit
9 AM on Tuesday
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