About
Our members aren't slowing down
We believe strength training should be something you enjoy, not something you feel like you have to do.
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It's never too late to become stronger, and we believe everyone deserves to feel confident lifting weights, learning new movements and challenging themselves.
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Our sessions are designed to help people feel empowered, capable and proud of what their bodies can do.
Our mission is simple
To help people over 60 build strength, move well and feel confident in their bodies through expert coaching and a supportive community.
Strong has no age limit
What makes us different
Community First
Coaching
and
Support
Beginner
Friendly
ProgressÂ
Over Perfection
Those who want expert guidance in a welcoming environment.
You've never done strength training, and you don't know where to start.
Enjoy being active and want to stay that way.
Individuals who want to build their confidence.
People who want to feel stronger, fitter and have more energy.
Our People
Who We Are For
It's never too late to get stronger
Where We TrainÂ
Address.
Athletic Republic GymÂ
5/5 Cedarbrook Drive
Forest Glen, 4556
Our Training Schedules
Over 60s Strength
9 AM on Monday, Wednesday, Thursday + Friday
Over 60s Circuit
9 AM on Tuesday